Sleep Centre

All Articles:


  • My Child is Petrified of Going to Bed

    My Child is Petrified of Going to Bed

    Getting a young baby or child to sleep can be one of the most stressful things a parent can do - especially if the young one has different ideas! I...

  • How do I tame my toddler's tantrums?

    How do I tame my toddler's tantrums?

    Each phase of a child’s life produces new challenges. Just as parents are recovering from the joys of the first year of life a new set of changes emerge. From...

  • Immunisation

    Immunisation

    In my opinion immunisation has been the single biggest medical breakthrough in the last 100 years. It has saved millions of lives, reduced the burden of suffering from disease &...

  • Returning to Work after Maternity Leave

    Returning to Work after Maternity Leave

    Where did the last months go? Maternity (& paternity) leave often goes very quickly. There is so much to learn & do that the days become weeks & the weeks...

  • "I think my child has croup"

    "I think my child has croup"

    Croup can be a very scary time for parents not to mention the young child who can feel miserable & anxious.

  • Bringing Baby Home from Hospital

    Bringing Baby Home from Hospital

    The most exciting, yet stressful, day is the day mum & baby are discharged home from the hospital after the birth of the new baby. That is when reality hits...

  • Age-based Routine Suggestions

    Age-based Routine Suggestions

    The following routines are general guidelines for parents to establish a steady routine for their baby at different times throughout the first 12 months of his or her life. For...

  • Managing Asthma in Children

    Managing Asthma in Children

    Unfortunately Australia has one of the world’s highest incidences of childhood asthma. No one knows the exact reason for this. Many theories have been put forward but none have been...

  • Quick Post-baby Beauty for Mum

    Quick Post-baby Beauty for Mum

    Remember the days when you had enough time to enjoy your morning shower, blow dry your hair & apply your make up perfectly? Ha! For most of us, being a...

  • Why do babies wake?

    Why do babies wake?

    Before 6 months of age, the most common reason for babies to wake up during the night is hunger due to a biological instinct to ensure they receive enough nourishment...